take exercise---draft 1

Taking exercise is important to me because it has a lot of advantage. First, with exercise, people can lose weight. For many girls, it is a dream to lose weight in order to look beautiful. If these girls want to achieve their dreams, they have to take more exercise. Second, exercise can advance the blood circulation. Generally, people usually stay at home do the same thing that is to be a couch-potato. However, to be a couch-potato may lead to stuff the blood circulation. To avoid this situation, people must stand up for a while and move bodies which can advance the blood circulation. The most important reason is that I can keep health. Having a healthy body will pay off a life. A longer life is treasure which let us have more time to do more valuable things. Therefore, taking exercise plays an important role in our lives.